Salt therapy benefits the immune system, life balance and energy.

The benefits of Halotherapy in a Salt Cave at Rain Wellness Spa Branford, CT

Top 5 Benefits of Halotherapy

Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Breathe Easier.

Salt Therapy helps you breathe easier.

In a 2006 study from the European Journal of Allergy and Clinical Immunology, people with asthma reported breathing easier after several weeks of regular Halotherapy treatments. A New England Journal of Medicine study in 2006 found that inhaling salt-infused vapor improved breathing for patients with cystic fibrosis.

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Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Reduce Stress.

Salt Therapy helps reduce stress.

Salt Therapy helps reduce anxiety and headaches. When used in conjunction with yoga, Halotherapy enhances relaxation and meditation. It also helps you get a better night's sleep.

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Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Overall Wellness.

Salt Therapy is good for your overall emotional and physical well-being.

The calming and detoxifying effects of Halotherapy support the immune system. Salt Therapy helps improve brain function, regulate blood pressure and carry nutrients to your cells. Halotherapy has been around for thousands of years in Europe and the Middle East. Since the 1200's, Europeans have reaped the healing benefits that come from sitting in a salt-filled cave.

Salt Therapy is available in Connecticut's Shoreline at Rain Wellness Spa in Branford. The Saltonstall Cave at Rain Wellness Spa is a relaxation room built of Himalayan salt designed specifically to enjoy the amazing benefits of Halotherapy.

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Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Healthy Skin.

Salt Therapy helps reduce signs of aging.

Your skin is the largest organ in the body and the most visual reminder that time passes. Incorporating dry salt therapy into your skin care routine helps reduce signs of aging. Studies show that dry salt helps balance the skin's ph level and increase elasticity, making your skin look and feel healthier.

Salt therapy also helps stimulate cell turnover, repairing and regenerating the skin. Regular and consistent dry salt sessions help people with skin conditions like psoriasis, eczema, inflammation, dermatitis, acne and rosacea.

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Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Lung Health

Salt Therapy is good for your lungs.

In Hungary, salt therapy treatment is recommended by doctors and covered by health insurance. The most popular cave was set up by a Polish physician 150 years ago after discovering that salt miners did not suffer from lung diseases.

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Salt Therapy Cave at Rain Wellness Spa i

a healthy retreat...

The Saltonstall Cave is a relaxation room built of Himalayan salt designed specifically to enjoy the amazing benefits of Halotherapy.

 

The healing properties of dry crystal salts, when gently inhaled in the calm dim glow of a protective cave, can bring about incredible results.

Salt Therapy Sessions
45 minutes | $45 per person

30 minutes | $30 per person

Benefits of Halotherapy in the Salt Therapy Cave at Rain Wellness Spa Branford, CT

Rain Wellness Spa is a women-owned destination day spa located in Branford, CT that offers massage, facials, body treatments among other professional wellness spa treatments and services. Rain Wellness was the first on Connecticut's Shoreline to offer Salt Therapy. Created as a place of peace and tranquility for its clients, promoting a safe, relaxing, and luxurious spa environment, Rain Wellness Spa celebrates its 15th anniversary as a women-owned business in 2022.