Salt Cave Events
Breathe & Stretch
Sundays: June 22, July 20, August 17 at 9:00 AM
Breathe deep. Stretch softly. Let the salt-infused air renew you from within.
Join us for Breathe & Stretch—a 45-minute morning class designed to gently awaken your body and calm your mind, all within the healing atmosphere of our tranquil Salt Cave.
Guided breathwork and restorative stretches are enhanced by the natural benefits of halotherapy, as microscopic salt particles support respiratory wellness, reduce inflammation, and promote deep, cleansing breaths. It’s a full-body recharge—inside and out.
Whether you're starting your self-care journey or deepening your wellness practice, this serene session helps you release tension, improve flexibility, and reconnect with your inner balance.
45 mins | $50 per person
Maximum of 4 people per session
CALL TO BOOK & PRE-PAY: 203-483-0300
Sound Healing
Sunday Sessions at 2pm & 4pm
July 13, August 10
dew drop in... and soak up the serenity of summer with our Full Moon Sound Healing in the Salt Cave.
This 60-minute experience blends the healing benefits of Halotherapy with the soothing sounds of singing bowls and gongs, all under the luminous energy of the full moon.
Let go of stress, restore your inner calm, and align with the rhythms of the season in our peaceful Salt Cave sanctuary.
60 mins | $50 per person
Maximum of 5 people per session
a healthy retreat
The Saltonstall Cave is a relaxation room built of Himalayan salt designed specifically to enjoy the amazing benefits of Halotherapy.
The healing properties of dry crystal salts, when gently inhaled in the calm dim glow of a protective cave, can bring about incredible results.
Salt Therapy Sessions
45 minutes | $45 per person
30 minutes | $30 per person
Name Top 5 Salt Cave for innovative Himalayan SALT Décor™
